Coaching

With its roots in disciplines such as Psychology, Positive Adult Development, Mentoring and Personal Development etc. Life Coaching is a valuable service, usually employed when life reaches a crossroads, such as divorce, empty nest syndrome or redundancy. By helping you to establish your strengths and discover a bit more about yourself, I give you a personalised plan which we both work to. I include suggestions to heal all areas of your life and lifestyle, in the Holistic way and encourage and support you to bring out the very best in yourself.

Personal Coaching will help you to:

• Set meaningful goals
• Gain more clarity, focus and direction
• Find strategies to achieve your desired results
• Break through any resistance
• Transform "Should, can't and have to" into "Love to, like to, will and can"
• Do more of what you want and less of what you don't
• Know your strengths and talents
• Become more conscious of your dreams, passions, power and truth

Sessions Fees start at £20 for a single 30 minute appointment with reductions on block bookings. Monthly terms available which include email support.

Email only coaching

Available for the reduced rate of £75 per month. This involves 3 email sessions a week.